If the cold weather keeps you from exercising the way you do during the warm months, give Pilates at Massage Arts and Pilates in Ramsey a try. MAP is the best studio in Bergen county. Check out our 5-Star rating on Yelp. Our inspirational and friendly teachers will help you keep your summer shape and improve your strength, flexibility, and balance. www.massageartsllc.com
Massage Arts and Pilates is different from any other studio you have ever tried. I bring together massage therapy and bodywork, Pilates, and Active Isolated Stretching in an innovative session that combines all of my expertise to help you get rid of pain and feel and look awesome. I am a Licensed New Jersey Massage and Bodywork Therapist, a Certified Pilates Instructor, and a Certified Personal Trainer. Check out my blog to see what's happening at Massage Arts, North Jersey's premiere Pilates and massage practice for pain and tension relief and rehabilitation.