Hi, That's me, Jill, moving through Carola's Breathing, a movement performed on a Cadillac. My back always feels awesome after performing this move. Private Pilates sessions once a week or bi-weekly are the quickest way to achieve the results you are looking for in pain elimination and strengthening. Take advantage of our amazing deal--10 for $700--and your back will thank you.
Massage Arts and Pilates is different from any other studio you have ever tried. I bring together massage therapy and bodywork, Pilates, and Active Isolated Stretching in an innovative session that combines all of my expertise to help you get rid of pain and feel and look awesome. I am a Licensed New Jersey Massage and Bodywork Therapist, a Certified Pilates Instructor, and a Certified Personal Trainer. Check out my blog to see what's happening at Massage Arts, North Jersey's premiere Pilates and massage practice for pain and tension relief and rehabilitation.