Hi to everyone in the Massage Arts community. I would like to thank you all for your support this year as we opened our doors and began our journey as a wellness center. I look forward to 2015 and have many exciting ideas, including our next Community Day on January 18, 11 am-1 pm. This free event will include Pilates, meditation, and chiropractic consultations by two of our leading local chiropractors, David and Hailey Coonrad.
On Dec. 22, 6-8 pm I will be leading a Drum Circle Meditation in preparation for the holidays. Come and relax your mind and enjoy some snacks with friends--the ones we know and the ones yet to be made.
I wish you all a happy holiday, whatever you might celebrate. My family and I will be enjoying the snow and listening for Santa sliding down the chimney!
Massage Arts and Pilates is different from any other studio you have ever tried. I bring together massage therapy and bodywork, Pilates, and Active Isolated Stretching in an innovative session that combines all of my expertise to help you get rid of pain and feel and look awesome. I am a Licensed New Jersey Massage and Bodywork Therapist, a Certified Pilates Instructor, and a Certified Personal Trainer. Check out my blog to see what's happening at Massage Arts, North Jersey's premiere Pilates and massage practice for pain and tension relief and rehabilitation.